We learnt about writing a journal that can help us remember and choose what we do and appreciate what we have and who we are. We also discuss about the positive and negative thing for a person who is lost in thought. We also found out what is the meaning of aha moments.
We discussed why we are extraordinary and we learnt about the five qualities in special relationship. We also discussed what we don't want to give up in a relationship. I felt happy to know about qualities in a relationship and I want to improve my relationship with other people by increasing my respect and caring and making an effort.
Lastly, we came to the end of the programme. We met with the sponsor of the programme and we were given our certificate.
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